Welcome!

Welcome to Mindful in the Kitchen! I’m Tiffany and I’m happy you’re here! I’m a certified holistic health coach, yoga teacher [mostly student], and am passionate about nutrition and cooking. Read more about me here.

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• 
  Cheesy and Creamy Baked Spaghetti Squash
• 
  Creamy Corn Chowder with Potatoes and Jalapeno
• 
  Fast and Fresh Vegetable Quinoa Bowl